50 Hour Specialist Anatomy Training

with

ADELL BRIDGES & CELEST PEREIRA

3-10 June, 2020

SOLD OUT

Screenshot 2019-08-23 at 16.39.13.png

HIGHLIGHTS:

●  Daily yoga & meditation

●  Anatomy and biomechanics

● Adjustments and hands on release techniques

● Recognising the signs of hypermobility

●  Sequencing for hypermobility

●  The science of hypermobility

●  Pre-course work

●  Common injuries and rehab techniques

  ●  Cueing to support hypermobile students

●  Training progressions for various levels



WHAT'S INCLUDED

●  Two nutritious locally sourced meals per day

●  Six nights accommodation at the beautiful Casa Fuzetta

● Training notes

Why choose this course?

If you’re a yoga teacher, there is NO DOUBT that you teach students with injuries, pain, conditions, and in particular, hypermobility. To understand how to support these varying demographics, chances are you need more than what you covered in your 200 or even 300hr YTT. This course is focused to educate teachers about the intricacies of these students on both a physical and psychological level.

Your Teachers

Adell Bridges

Celest Pereira

I am an international yoga teacher and health coach. Check out more about me at my FAQs.

Celest is a London-based yoga teacher and trained physiotherapist. You can check her out by clicking HERE.

Price

EARLY BIRD DISCOUNT NOW ON until 01 JANUARY 2020


Twin sharing $1800 SOLD OUT

Double private $2500 SOLD OUT

Please email me if you wish to be added to the waiting list.


Prices increase by $200 after the early bird ends.

Price excludes transfers and lunch.

A $500 non-refundable deposit is required to secure your spot.

The final balance is due 1st March 2020.

Refunds for the full amount will only be considered in exceptional circumstances and reviewed case by case by assessing supporting documentation for the reasons given.

READY TO BOOK?

Proposed Syllabus

(please note instructors reserve the right to alter the schedule and this serves merely as a guideline.)


Arrival Day: Ice breaker class and dinner

Arrive between: 16:00-17:00

Ice breaker class: 17:00-18:00

Orientation and dinner: 19:00



Day 1: Anatomy and biomechanics

7:30-9:00 Morning practice (biomechanics)

9:00-10:00 Breakfast

10:00-13:00 Spine

13:00-15:00 Break

15:00-18:00 Stabilisers

19:00 Dinner


Day 2: Anatomy and biomechanics

7:30-9:00 Morning practice (biomechanics)

9:00-10:00 Breakfast

10:00-13:00 Upper Limb

13:00-15:00 Break

15:00-18:00 Lower Limb

19:00 Dinner


Day 3: Sequencing & Cueing

7:30-9:00 Morning practice 

9:00-10:00 Breakfast

10:00-13:00 Sequencing

13:00-15:00 Break

15:00-16:30 Proprioception, Language, Word whiskers

16:45-18:15 Cuing activity 

19:00 Dinner

Day 4: Adjustments

7:30-9:00 Morning practice 

9:00-10:00 Breakfast

10:00-13:00 Adjustments class - types of adjustments; practice adjusting around stabilisers 

13:00-5:00 Break

15:00-16:30 Review

16:45-18:15 Inversions spotting class

19:00 Dinner


Day 5: Injuries  

7:30-9:30 Class 

9:30-10:30 breakfast

10:30-13:30 Upper body injuries

13:30-15:30 Lunch in the Villa

15:30-18:30 Lower body injuries

19:00 Dinner


Day 6: Discussion followed by Practicals

7:30-9:30 Self Practice

9:30-10:30 Breakfast

9:30-12:30 Research and Practice Teaching Time

12:30-14:30 Lunch

14:30-17:30 Exams

19:00 Dinner and drinks out in the town


Day 7: Closing Ceremony

9-10 Breakfast

10-12 Closing Ceremony