In this course you will have lifetime, unlimited access to:
28 Videos each focusing on different areas of the body
6 hours of videos containing both short and longer classes
33 page e-book that delves a little deeper into the anatomy of yoga
10 PDF visual aid worksheets to go along with the videos
The content includes biomechanics, workouts, yoga flows, meditations and educational information covering every part of your body!
It doesn't matter where you are in your practice now. By the end of this course you will understand exactly how to stabilise your joints, move safely and harness your awesomeness from unrolling your yoga mat to savasana.
To sign up click the button below! Our introductory offer price only lasts until 31 July so BE QUICK!