Online course
The CREATIVE SEQUENCING COURSE
Learn how to create fun and creative yoga sequences that make sense, with my online creative sequencing course!
Also: improve your own self practice, learn how to prevent injuries, and get tips on cueing.
Hi,
My Name’s Adell
I’m a yoga teacher. My live classes and my online yoga flows always prompt the question, “How do you come up with such unique transitions and creative flows?” This course is the answer!
What You Get in The Creative Sequencing Method:
20 Videos & PDFs
• Schedule Guide for how best to go through this course
• 1 Introduction Video
• 5 Videos: The 5 Steps of The Method
• 12 Videos: The 12 Tools to Add to The Method
• 2 Videos on Effective Cueing
•All of them available for download — no need for streaming!
• A downloadable PDF to accompany each video
FAQ’s
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Is this a subscription or a one-time payment? Is there a time limit?
This is a ONE-TIME payment that gets you lifetime and unlimited access to the course! This means you can go through the course at your own pace and revisit any of the material again and again.
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How long does it take to get through the course?
The videos themselves add up to just under 2 hours. However I really encourage you to take your time with it. I suggest you don’t do more than one video per day, so you have time to let each step of the method and each tool work organically into your practice. So depending on how often you practice, it could take between 1 - 3 months to complete. But with lifetime access, you can keep coming back to these resources for years to come!
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Can I count this towards my Continuing Education hours with Yoga Alliance?
Yes. If this is something you’d like to add, please get in touch with me upon completion of the course. I will ask you to write a brief essay and send it to me, and then I will approve your CE hours.
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What if I am not a yoga teacher?
Perfect! Although I made this course with yoga teachers in mind, it is a great resource for anybody wanting to have a self-practice at home and isn’t sure how to begin moving without guidance. All you really need to know is what a Sun Salutation A (a.k.a. Surya Namaskar A) is, and you’re good to go!
- Can I do this if I’m currently dealing with an injury?
Yes, in fact this course might just be the perfect place for you to move safely, because it’s all about finding new ways to move into and out of yoga asana. So modifying for an injury could even be an added tool for this course!
- I’m afraid of getting injured if I move in ways that are different to what I’ve always been taught. Am I at risk of injury?
No way jose! I would even argue that it can be the exact OPPOSITE! When you open yourself up to new ways of moving, you become more well-rounded in your movement practice. It’s all about moving mindfully. And this is something that is covered in the very first video.
- Does this course include sequences to put in yoga classes?
No! What this course is about is giving YOU the tools and space to come up with your OWN ideas for yoga sequences. This course is not a list of things that I’ve come up with that you can just add into your classes. No, this is all about tapping into your own creative potential!
- What if I’m not a creative type?
Then you’re who I made this course for! Because I believe that everyone is creative. We all have the potential for creative movement, and I think within the first 4 videos, you’ll find you’re more creative than you think ;-)
- What if I am unhappy with this course?
I would never want you to be unhappy with anything I sell you, so if for any reason you find the course is not helpful, let me know! You are eligible for a full refund for the first 30 days after your purchase.
- Can I do this if I’m currently dealing with an injury?
What people have been saying
“I got this course in order to be more confident in my search of creativity as a teacher and also to rely on specific tools to share my practice more genuinely. I have found a great recipe for that with this method : Tools for my practices, tools for cueing all wrapped up in an overall pedagogical approach and fun. It was a great experience, even online. Thank you, Adell, for planting the seeds of creativity on my mat even more!”
“Thank you Adell for sharing your knowledge. As a teacher this has been one of the most helpful workshops I’ve ever been to!”
““Thanks Adell for your Creative Sequencing Method. I’m all buzzed for more playtime in my personal practice and in my classes!””
Are you ready to change your practice forever?
