Hi,

I'm Adell.

A world travelling yoga teacher and health coach. Yoga has literally changed my life for the better in every way, and so it’s my desire and passion to share this powerful practice with as many people as I can.

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Upcoming Events

  • May 4th - May 6th | Bruges, Belgium

    Pure Yoga Brugge

    Friday 4th May 19:00-21:00: Get your feet up! (2 hours -- all levels)

    Saturday 5th May 10:00-12:30: Tranquil Transitions (all levels)

    Saturday 5th May 16:30-18:30: One. Free. Love. (all levels)

    Sunday 6th May 10:30-12:30: Off the Wall!

    -- For details click on the name of the studio

  • May 12th - May 13th | Salou, Spain

    Salou Yoga Festival

    I am so excited to go back to Salou and be a part of the FIRST ANNUAL yoga festival there, created and run by my favourite yoga teachers Cristina and Pilar. Join me there!

    -- For details click on the name of the festival above

  • May 19th - May 20th | Sofia, Bulgaria

    Yoga Vibe

    What The Fascia! Flexibility Workshop (3 hours ALL LEVELS)

    Yoga-nastics (2.5 hours INTERMEDIATE)

    Tranquil Transitions (3 hours ALL LEVELS)

    One. Free. Love. (2 hours ALL LEVELS)

    -- For details click on the name of the studio

  • May 25th - May 27th | Vienna, Austria

    Hot Yoga Vienna

    Program

    Friday 25th of May: 18:30 – 20:30 What The Fascia! Flexibility Workshop (2hours — all levels)

    Saturday 26th of May: 13-15:00 Put your backbend into it (2 hours — all levels)

    Saturday 26th of may 16:00-18:00 Tranquil Transitions (2 hours –all levels)

    Sunday 27th of may: 13-15:00 Off The Wall! (2 hours — all levels)

    ANMELDUNG UND KOSTEN Bitte meldet euch unter office@hotyogavienna.at an! Die Plätze sind limitiert und nur nach vollständiger Bezahlung des Workshop-Beitrags für dich verbindlich reserviert. Solltest du kurzfristig ausfallen, kannst du einen Ersatz bringen.

    1 Workshop: €70,- 2 Workshops: €130,- 3 Workshops: €180,- 4 Workshops: €220,- Early Bird: -15% bei Zahlungseingang bis Freitag, 6. April 2018

    -- For details click on the name of the studio

  • June 3rd | Turin, Italy

    Behrang Danesh Eshraghi

    Details to come!

    -- For details click on the name of the studio

  • June 9th - June 10th | Paris, France

    Kshanti Yoga

    Saturday 9th June: What the Fascia

    Flexibility is a largely misunderstood concept. In this workshop we will look at the importance of flexibility and its relation to strength, we will deepen our understanding of the anatomy of flexibility, and we will explore ways to improve our own mobility through working the fascia lines. Finally I will equip you with some tools and techniques to take with you into your own asana practice to continue working towards greater mobility, flexibility, and strength.

    Morning of Sunday 10th June: Work Those Glutes!

    They’re our biggest and most powerful muscles in our body: the glutes! Glutes of steel don’t just look good, they’re integral to a strong and healthy body. We’re gonna get that booty working as we flow through postures that stretch, strengthen, and also relax our backsides, working towards having a most groovy gluteus!

    Afternoon of Sunday 10th June: Put Your Backbend Into It

    This is a workshop for anyone wanting to take their backbends to the next level, or to feel more confident going into backbending postures, by focusing on dropbacks, tick-tocks, and walkovers. These fun but challenging movements are empowering and strengthening! Looking at the anatomy and the physics of the backbend, we will go through techniques and tips for safely and effectively adding them to your practice!

    -- For details click on the name of the studio

  • July 28th - July 29th | Princeton, New Jersey, USA

    Honor Yoga

    Saturday

    1:30-3:30: Inversions in Motion

    4:30 - 6:30: Put Your Backbend into It

    Sunday

    1:30 - 3:30: Yoganastics

    4:30 - 6:30: What the Fascia!

    -- For details click on the name of the studio

 

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