Check out the book I co-authored on Hypermobility and how it’s actually a superpower!
Why your brain LOVES creative sequencing in your yoga practice, and tools to get more creative!
Break out of the same old habits to become a better mover (and, a better teacher.)
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free little guide to yoga
I've shared dozens of posts on my Instagram to help you in your practice, but you have to scroll through my feed to find them...until now!
Dive in deep into all my tools for getting creative in your yoga practice and classes, and learn about why this is so good for the brain!
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I share what what I’ve found makes me a better mover, better person, and better teacher.
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