ALL LEVELS WELCOME

You know you need strength, flexibility, and a good dose of confidence to do handstands and take them to the next level.

And for these things we usually think about our muscles, maybe bones and fascia. 

But these are tertiary as far as your brain is concerned (meaning they come in 3rd place!). 

Your eyes and your inner ear take 1st and 2nd place, so in this workshop you'll learn how to use these higher-order systems to make your handstand practice stronger, more confident, and more fun!

This workshop will include a mixture of movement and lecture and give you plenty to take home with you and into your practice!