Pain doesn’t come from where you feel the pain, but rather because your brain creates it to make you pay attention to something it wants you to change. Therefore, giving your brain reasons to feel safer is often the remedy for pain!
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Your brain is in charge of your muscles, so if you want to change your muscles, then change your brain.
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The inner ear (a.k.a. your vestibular system) is out-ranked only by the visual system (your eyes) in importance for your brain's overall perception of your environment.
Meaning: a vestibular system with some problems will be felt in your whole body.
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